As fit life founder, Wright has trained

everyone from Olympic athletes to total

newbies. After receiving a master’s

degree in exercise physiology from

Adelphi University and a bachelor’s

degree in exercise science from the

University of Massachusetts, Jenine

worked in clinical physiology, health

promotion, and training prior to founding

fit life. She’s served as an examiner for

the American College of Sports Medicine

(ACSM) and holds numerous certifications

and qualifications, including ACSM

Exercise Specialist and Health Fitness

Instructor, Functional Movement

Screening, Nutrition Certification, TRX

Suspension Training, Mad Dogg Certified

Spinning Instructor, Stages Indoor

Cycling, Stage Flight, Indo-Row Coach,

and she is a STOTT Trained Pilates Mat,

Reformer, CCB and Special Populations.

Jenine is a Tupler Trained Professional,

specializing in pre/post natal and

diastasis recti repair. She is also an

American Heart Association BLS

instructor. Through her education and

experience, she’s learned that achieving

your highest level of health is a

multifaceted approach that includes not

only movement but healthy eating and

sleep habits, stress management, and,

most importantly, the support of

educated health, fitness, and nutrition

professionals to guide and inspire you.

This belief has formed the model for fit

life where, every day, she and her

dedicated team work to help their

members find the path to their own fit

life.

Liz is a Group Exercise Instructor and

Personal Trainer with Over a Decade of

Experience. Liz has worked as a Personal Trainer for 14 years, having earned her Personal Training Diploma from the National Personal Training Institute (NPTI). She has spent 13 years teaching group fitness and has acquired a group fitness

certification, Postpartum Corrective.

Exercise Specialist certification, and Barre

certification. Liz's passion for holistic

health led her to obtain certification as a

Nutritional Therapeutic Practitioner five

years ago. With a background in

anatomy, movement, mind and body

connection, and community, Liz brings a

unique and comprehensive approach to

all her classes.

Tara began her yoga journey after a

serious accident as a way to improve her

balance, strength and flexibility. Along

the way, she found the power of

breathwork as a way to stay present,

especially when life throws difficult things

your way. During her 12 years as a yoga

student, Tara has attended many

different types of classes - Hatha,

Vinyasa, Baptiste, Iyengar and Ashtanga

- with many different teachers and

teaching styles. Her 200 Hour RYT

training was completed with Stacy and

Dave Dockins, who teach an embodied

posture flow, where students are encouraged to try slight variations on

postures to find what works best in their

own body. Tara teaches a flow class with

some held postures and hopes that her

students can take one small cue or tip

away from each class – and have a little

fun as well.

Kara became an ACSM Certified Personal

Trainer in 2017 at the University of

Massachusetts Amherst, while completing

her B.S. in Kinesiology. She worked as an

Exercise Physiologist at Boston Medical

Center, and has competed in

strongman/strongwoman since 2018.

Kara loves to work with those who are

looking to gain confidence in the gym and

in themselves, those who are looking to

gain strength in the weight room, and

those who may have special considerations with training. Outside of the gym, Kara loves to spend time outdoors however she can, snowboarding in the winter and hiking in the summer!

Wendy is a Level 3 Elite Certified Mad

Dogg Spinning(R) Instructor and an ACE

Group Fitness Instructor. After

participating in high impact high cardio

classes into her 40’s she fell in love with

indoor cycling for its lower impact, cross

training and cardiovascular benefits.There’s

no better way to share the love than to

teach! While she’s not finding great

remixes of 80’s to todays music for class,

she’s got country on the

Danielle is an ACE Certified Personal

Trainer, Group Fitness Instructor, mad

dogg spinning and Nutrition Specialist.

Certified Health Coach and Running

Coach. She is also a certified Corporate

Wellness Specialist, carving out a new

position at her day job- "Health and

Wellness Lead".

It's Danielle's mission to help everyone

she works with to move efficiently and

effectively and to feel their absolute best.

​

She believes that everyone can find the

type of activity that brings them joy.

While she believes having a well rounded

approach to fitness is the best approach,

her favorite type of activity is running.

She is a Boston Marathon Qualifier and

NYC Marathon Finisher. She'll be running

Boston in April 2023 and can't wait to

represent fit life at this special event.

Tyler has a doctorate degree in physical

therapy, as well as a bachelor’s degree in

psychology with a concentration in sports

psychology. He is a Certified Strength

and Conditioning Specialist (CSCS) and

has worked with a wide variety of

athletes from different sports including

women’s ice hockey. His favorite activities

include running, strength training and

playing golf. He believes in making

exercise enjoyable for everyone so that

they can live happier and more fulfilled

lives.

Nancy has a love for working out and for

people! She is a certified Mad Dogg Spinning Instructor, Certified Stages

Cycling, Stages Power and Stages Beats.

 Her passion is motivating others to feel

their best and experience a great sense

of accomplishment.

For someone who likes to take everything with a grain of salt there is a lot that Samantha cares about and feels responsible to invest in.  Since having two young boys (and pup) with her husband she has found even more the importance of fitness, self, clean eating and balance   Devoted to fitness coaching since 2004, Samantha studied Athletic Training where the passion for body movement took off.  Samantha continued her education through many certifications including NASM, Stages Flight and Human Movement certification. personally she divulged into many fitness competitions that motivate her to stay on track. When coaching  Sam likes to preach methods and reason while digging into people’s mind to find what motivates them to improve their well being ...while smiling 

For many people, day-to-day living involves

trying hard to do more and powering through to results. Consider Corin’s classes a reset. She focuses on cultivating calm and peace while building strength and confidence in ways that help you feel more present, no matter where you are.  Corin draws on her extensive teacher

training, including Baron Baptiste Power Yoga,Live Love Teach (200hr) and Yoga Project (300hr), to create classes where students leave feeling transformed and open to new possibilities, on their mat and in their lives.

Deana is a certified Personal Trainer and

is qualified to teach TRX. She has been

teaching group fitness for over the past

10 years. Her classes are dynamic, fun,

never the same! Deana has a passion for

strength training and running and is a

four-time Boston marathon finisher.

Deana is a mother of three children and

places an emphasis on finding an hour or

45 minutes to reap the benefits of

training not just for physical results but

overall, well-being.

Krysta is a certified Mad Dogg Spinning

Instructor and has certifications through

Stages Indoor Cycling and Stages Power.

Krysta has her Bachelors of Science and

Associates in Dental Hygiene. Fitness is

her true passion and that shines through

in her cycle classes. She loves to

motivate and push her students to their

limits in a positive way helping them to

achieve their goals and get the results

they are looking for. She loves to see her

classes working hard but having fun at

the same time!

Sean is a certified National Academy of

Sports Medicine (NASM) personal trainer

who has years of experience in weight

training. He has been around athletics all

his life. Sean was a college football

athlete and competed in a bodybuilding

men’s physique competition. Through

those experiences, he learned about both

the positives and negatives of the fitness

industry. Now he takes a more holistic

approach to living a healthy lifestyle. He

believes that our mental, physical and

emotional health are all interconnected.

Though his expertise is in weight training,

Sean hopes to work with individuals, to

improve their body’s stability, flexibility

and cardiovascular health. Outside of

personal training, Sean is a 3rd grade

ESL teacher and DJ. He is also a

competitive breakdancer and a

professional performer in salsa and

bachata dance. Sean is high

conversational in Spanish and Korean.

Susan is a certificate spinning instructor

by Mad Dogg Spinning and certified

indoor cycling and power through Stages

Indoor Cycling. From a college athlete to

a coach, she is truly inspired to see

others succeed. Her favorite part about

being an instructor is making class

participants smarter and stronger while

having fun.

After 27 years in the hotel business

Christa discovered Pilates and Barre at a

local Winchester studio and got hooked.

After taking a total of 1100 classes she

took her passion to the next level and

began her education journey to become

an instructor.  Christa'S trainings include

Mat 1 Pilates with Balanced Body at

Boston Body, Certified BarSculpt 1 and 2,

TRX  Qualified, Barre Foundations with

Props at Northeast Pilates, Zumba 1, Basic

Kettlebell, CPR and AED Certified, Basic

Anatomy at Northeast Pilates.

Heidi’s hope is that her students find the

space and opportunity for self-reflection,

grounding, posture exploration, and,

hopefully, a laugh or two whether they

are just discovering yoga or experienced

yogis. Heidi is certified in vinyasa and

restorative yoga practices and yoga nidra

(guided meditation). Her vinyasa classes

are crafted around specific energy

centers in the body and build to a “peak

pose” for students to master. My "Yoga

Basics" class is a Hatha style of yoga - or

non-flow class - we'll study asanas or

poses, talk about alignment and address

questions. The idea of this class is to give

new students a foundation in yoga and

chance for more experienced students to

refine their practice.

Sue has been in the fitness industry for

over 30 years with certifications &

trainings that include; National Academy

of Sports Medicine Certified Personal

Trainer and Corrective Exercise Specialist.

She is certified in Stages Indoor Cycling

and Stages Power, Les Mills BodyPump,

BodyCombat, BodyFlow, BodyStep,

BodyJam and Core. Sue is Stott Pilates

trainied and  Zumba certified.

Beth loves sharing her passion for

fitness!  Beth is a certified STOTT Pilates

- Mat, Reformer Instructor.  She holds

certifications in barre, TRX, kettlebell,

yoga, and other specialties.

Instructor, Stages Cycle, Stages Flight,

Stages Power and Stages Beats.  She

believes that working out is not just

about being fit or looking good, it enables

you to become stronger both mentally

and physically. Alison lives to inspire

others to reach within themselves, push

themselves harder, and past their comfort zone. She also thrives on helping

others reach their fitness goals by

exercise and proper nutrition.

Marci loves to lead people of all ages to

be active. She is an elementary physical

education teacher. Marci loves music from

all genres and loves to create safe, fun,

challenging and effective workouts for all

ability levels! Marci is a certified Personal

Trainer and Group Exercise Coach. She is

a Stages Indoor Cycling certified

Instructor as well as Madd Dog Spinning

Certified. Marci is a STOTT Pilates trained

instructor.

Laura is a Certified STOTT Pilates

Instructor/Trainer, and Certified

Functional Movement Systems, and

Functional Range Conditioning

Practitioner focusing on mobility. She has

been teaching and training clients for

over a decade.

Laura specializes in corrective exercise

and has extensive experience working

with clients recovering from injuries in a

post-rehab capacity. She brings a deep

understanding of the anatomy and

human movement to her trainings and

aims to help clients restore their mobility,

stability, and strength through muscular

and postural balance and body

awareness. Over the course of her career, Laura has discovered no greater joy than helping clients move freely and with reduced pain or limitations. She maintains a strong belief in movement training for injury mitigation/prevention. Additional Specialized Skills/Trainings:Injuries and Special Populations, Athletic

Conditioning, Osteoporosis Management,

Pelvic Floor Rehab, Postural/Movement

Analysis, Pre/Post Natal Pilates,

Integrative Positional Therapy and more.

Jillian graduated with her Doctor of

Physical Therapy in 2012 from the

University of Massachusetts at Lowell

after completing a Bachelor of Science in

Exercise Physiology with a Minor in

Nutrition in 2009. She is a Certified

Strength and Conditioning Specialist

(CSCS) and is certified in Selective

Functional Movement Assessment (SFMA)

as well as an American Heart Association

CPR instructor. She is a member of the

National Strength and Conditioning

Association (NSCA), holds certification in

Group Exercise through the Aerobics and

Fitness Association of America (AFAA),

and is a certified Dance Educator through

the Dance Teacher’s Club of Boston.

Thom has been with us for over 10 years,

with his passion for life and love for

people he has a dedication unlike most!

Thom is a Certified Indo-Row Coach, also

Battle Ropes, Kettle Bells, TRX®

Instructor and a Certified Personal

Trainer. With over 10 years experience in

the fitness industry with a drive and

hunger for education and growth. In Jan

2018, he became certified as a Senior

Fitness Specialist and loves to work with

all! Thom gives everything he has to give

with everything he does!